‘QQAM’ means, Qualitative and Quantitative Analysis and Moderation.
This can be considered as a Technique/Tool for addressing any human problems. This is related to ‘Components of Life’ concept. The components of life are 1) The Soul, 2) The Mind and 3) The Body. As long as the human being is alive, anything could go wrong in the 3 components of life.
All humans have 12 main organs. These 12 main organs control 10 body systems, 5 sense organs and 5 action organs.
If anything goes wrong in the ‘Body-Mind’ system, it gets reflected in the sense organs and the action organs, since they are connected with the main organs and the body systems.
The sense organs and the action organs function in both ways i.e. they catch a signal from outside and send it to the Brain, and also receive an order from the Brain and do the outside/external work.
By Qualitative and Quantitative Analysis and Moderation, one can check what is going wrong in the ‘Body-Mind’ system, and sort out the problem.
Energy imbalance is the reason if anything goes wrong, and that can be checked and corrected by ‘QQAM’.
If anything goes wrong at any level, one has to check the involvement of all/any of the sense organs and action organs.
Thinking, Emotions, Physical actions and the Behavior is directly related to the quality and quantity of the functions of the sense and action organs; hence this analysis is very important.
If the above Q - Q analysis is done, then one will automatically come to know what is going wrong and where it is going wrong. If those things are taken care of and moderation is maintained, then all problems would be set right.
This is a very very simple yet effective technique and can be used by anybody to sort out any problem which may be encountered in the life.
This QQAM technique can be applied to each and every aspect of the life. Qualitative and Quantitative analysis helps to make the concepts clear and improve the understanding level. Once, the concepts become clear and the understanding level is improved then, the life becomes simple and easy.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Tuesday, March 29, 2011
Monday, March 28, 2011
HOW TO IMPROVE ‘UNDERSTANDING’?
‘Understanding’ is a mental level, as well as a physical level activity. It needs very careful attention and focus.
Understanding is a very very important aspect of the personality. If, the understanding level is good, then, the life becomes smooth and easy. If, the understanding level is not up to the mark, then, the life becomes difficult and uneasy. Understanding level can be developed to a good extent.
There are 6 main steps, related to the Understanding process.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Understanding is a very very important aspect of the personality. If, the understanding level is good, then, the life becomes smooth and easy. If, the understanding level is not up to the mark, then, the life becomes difficult and uneasy. Understanding level can be developed to a good extent.
There are 6 main steps, related to the Understanding process.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Friday, March 25, 2011
MEANING, PURPOSE, TASKS AND THE OBJECTIVE OF THE ‘HUMAN LIFE’.
Hundreds of million years ago this Universe was formed.
There was no life in the Universe at that time. Only, Bio Energies were there in the form of vibrations.
Slowly, there was life, and human beings came into the existence, as a result of the evolution.
This Universe is not the creation of human beings but, the human being is a creation of this Universe.
This Universe was there since infinity, and is going to be there till infinity. All human beings are going to be here, only for a short period of time, as per their individual life span.
Human beings are a very very small fraction of the Universe, and have got a very negligible life as compared to the Universe; so, it is not important to dwell on the meaning of life.
Life is a creation of the Universe and not by any mortal human being. At the most, one can say that the meaning of life is, ‘life itself’, and there may not be any other meaning to it.
Similarly, purpose of the life can be considered as, to live the life to the fullest extent, as per the individual potential.
One can have an objective while living the life fully as per the individual potential.
Purpose of the life can be considered as to live the life to the fullest extent, as per the individual potential. Having come in to this world, an individual happens to do several activities, performs various tasks, discharges duties etc., as per the individual potential and comprehension of the situation.
Various tasks, which an individual person has to eventually do in the process of living, are performed with certain objectives. There could be various objectives as per individual nature such as, success, winning, satisfaction, pleasure, appreciation, fame etc.
The most desired objective of the life should be considered as, to attain the ‘Serenity’.
‘Serenity’ means happiness, which is not short lived, but which is long lasting.
Serenity can be achieved by doing various life related tasks in a proper manner.
Following can be considered as the various tasks related to the life. The individual person can priorities the tasks depending up on his age, gender, situation, cultural/social atmosphere etc.
There are more than 40 tasks, which are very important in life, such as,
Self direction and self development.
Sense of worth and self esteem.
Realistic beliefs.
Emotional awareness and coping with the situation.
Problem solving.
Developing sense of humor and jollyness.
Diet and nutrition.
Gender identity.
Charity, donations and help to the needy.
Cooperation and help in natural calamities.
National pride.
Stress management.
Developing sense of spirituality/ essence of the life. etc., etc.
If, the tasks are done properly, without hurting/damaging others, and in the best possible moderate way based on Qualitative and Quantitative Analysis, then it helps in achieving the 'Objective of life' - ‘Serenity’.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
There was no life in the Universe at that time. Only, Bio Energies were there in the form of vibrations.
Slowly, there was life, and human beings came into the existence, as a result of the evolution.
This Universe is not the creation of human beings but, the human being is a creation of this Universe.
This Universe was there since infinity, and is going to be there till infinity. All human beings are going to be here, only for a short period of time, as per their individual life span.
Human beings are a very very small fraction of the Universe, and have got a very negligible life as compared to the Universe; so, it is not important to dwell on the meaning of life.
Life is a creation of the Universe and not by any mortal human being. At the most, one can say that the meaning of life is, ‘life itself’, and there may not be any other meaning to it.
Similarly, purpose of the life can be considered as, to live the life to the fullest extent, as per the individual potential.
One can have an objective while living the life fully as per the individual potential.
Purpose of the life can be considered as to live the life to the fullest extent, as per the individual potential. Having come in to this world, an individual happens to do several activities, performs various tasks, discharges duties etc., as per the individual potential and comprehension of the situation.
Various tasks, which an individual person has to eventually do in the process of living, are performed with certain objectives. There could be various objectives as per individual nature such as, success, winning, satisfaction, pleasure, appreciation, fame etc.
The most desired objective of the life should be considered as, to attain the ‘Serenity’.
‘Serenity’ means happiness, which is not short lived, but which is long lasting.
Serenity can be achieved by doing various life related tasks in a proper manner.
Following can be considered as the various tasks related to the life. The individual person can priorities the tasks depending up on his age, gender, situation, cultural/social atmosphere etc.
There are more than 40 tasks, which are very important in life, such as,
Self direction and self development.
Sense of worth and self esteem.
Realistic beliefs.
Emotional awareness and coping with the situation.
Problem solving.
Developing sense of humor and jollyness.
Diet and nutrition.
Gender identity.
Charity, donations and help to the needy.
Cooperation and help in natural calamities.
National pride.
Stress management.
Developing sense of spirituality/ essence of the life. etc., etc.
If, the tasks are done properly, without hurting/damaging others, and in the best possible moderate way based on Qualitative and Quantitative Analysis, then it helps in achieving the 'Objective of life' - ‘Serenity’.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Thursday, March 24, 2011
‘INTELLIGENCE’ AND RELATED EIGHT QUOTIENTS.
The Intelligence can be explained as a characteristic / quality / peculiarity/ attribution of the Mind. The Mind and the Intelligence, both have a metaphysical presence.
The ‘Mind’ itself is one of the Basic Universal Energy Elements, which is present in each and every object in this Universe. Additionally, as far as human beings are concerned, the ‘Mind’ is a metaphysical organ, or, a phenomenon of the brain (limbic system).So, intelligence is ultimately the representation of the Basic Universal Energy Element, present in that person.
Intelligence is a quality / property of the Mind which covers/includes various different abilities such as the capacity, to reason, to plan, to solve problems, to think abstractly, to comprehend ideas, to use languages, and to learn.
Intelligence includes various features such as creativity, acquirements, cleverness, judgment etc.
Intelligence is not limited to the capacity of undertaking a formal education or acquiring a narrow academic skill. It reflects broader and deeper capabilities for comprehending the given situation and selecting an action/activity, which will be appropriate for that situation. It reflects individual’s general cognitive ability, capacity to apply the acquired knowledge, capacity to think in various different ways etc.
Basic potential of intelligence or intelligence level may not be increased or decreased but, by learning, gaining knowledge, improving understanding capability etc. one can increase the level of his ‘application of intelligence,’ which improves the ability to ‘manage’ and ’address’ the given situation.
The level of ‘application of intelligence’ depends upon the Energy balance at the mental level. If the Energy is in the balanced condition, then the ‘application of intelligence’ level is very good. The person is in a position to apply himself properly and to the best of his potential. If the Energy is not in the balanced condition, then the person will not be able to apply himself properly.
Intelligence is assessed by the intelligence quotient (I.Q.).This represents the person’s ability to learn by seeing, listening, reading and sensing.
To store, and then make use of this acquired knowledge as per the situation is part of the memory. The person’s such ability to learn and make use of the acquired knowledge is represented by the Intelligence Quotient (I.Q.).
I.Q. is calculated as follows.
I.Q. = Mental age/Actual age x 100
Mental age is determined by various standard tests. (Verbal and written tests).
I.Q. is basically a reflection of the individual’s Universal Energy at the Mental level. If the I.Q. is high, then the person is considered as more intelligent, and, if the I.Q. is low, then the person is considered as less intelligence. However, only a high I.Q. does not guarantee the successful and satisfactory life. It is necessary to develop the other types of Quotients, essential for the successful and the satisfactory life.
Following are the other Quotients, essential for successful and satisfactory life.
1) Emotional Quotient (E.Q.)
2) Understanding Quotient (U.Q.)
3) Passion Quotient (P.Q.)
4) Courage quotient (C.Q.)
5) Communication Quotient (COM.Q.)
6) Spiritual Quotient (S.Q.)
7) Financial Quotient (F.Q.)
All these above Quotients are different forms of the Universal Energy. There are different types/categories of intelligence, talents, skills etc. and it varies from person to person.
Different persons may have similar basic intelligence level, but they may differ in talents, skills, etc. which are required for doing different activities like, learning, communication, body language/face reading, imagination, creativity, sports, cooking, performing arts, professional courses etc.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website: - www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
The ‘Mind’ itself is one of the Basic Universal Energy Elements, which is present in each and every object in this Universe. Additionally, as far as human beings are concerned, the ‘Mind’ is a metaphysical organ, or, a phenomenon of the brain (limbic system).So, intelligence is ultimately the representation of the Basic Universal Energy Element, present in that person.
Intelligence is a quality / property of the Mind which covers/includes various different abilities such as the capacity, to reason, to plan, to solve problems, to think abstractly, to comprehend ideas, to use languages, and to learn.
Intelligence includes various features such as creativity, acquirements, cleverness, judgment etc.
Intelligence is not limited to the capacity of undertaking a formal education or acquiring a narrow academic skill. It reflects broader and deeper capabilities for comprehending the given situation and selecting an action/activity, which will be appropriate for that situation. It reflects individual’s general cognitive ability, capacity to apply the acquired knowledge, capacity to think in various different ways etc.
Basic potential of intelligence or intelligence level may not be increased or decreased but, by learning, gaining knowledge, improving understanding capability etc. one can increase the level of his ‘application of intelligence,’ which improves the ability to ‘manage’ and ’address’ the given situation.
The level of ‘application of intelligence’ depends upon the Energy balance at the mental level. If the Energy is in the balanced condition, then the ‘application of intelligence’ level is very good. The person is in a position to apply himself properly and to the best of his potential. If the Energy is not in the balanced condition, then the person will not be able to apply himself properly.
Intelligence is assessed by the intelligence quotient (I.Q.).This represents the person’s ability to learn by seeing, listening, reading and sensing.
To store, and then make use of this acquired knowledge as per the situation is part of the memory. The person’s such ability to learn and make use of the acquired knowledge is represented by the Intelligence Quotient (I.Q.).
I.Q. is calculated as follows.
I.Q. = Mental age/Actual age x 100
Mental age is determined by various standard tests. (Verbal and written tests).
I.Q. is basically a reflection of the individual’s Universal Energy at the Mental level. If the I.Q. is high, then the person is considered as more intelligent, and, if the I.Q. is low, then the person is considered as less intelligence. However, only a high I.Q. does not guarantee the successful and satisfactory life. It is necessary to develop the other types of Quotients, essential for the successful and the satisfactory life.
Following are the other Quotients, essential for successful and satisfactory life.
1) Emotional Quotient (E.Q.)
2) Understanding Quotient (U.Q.)
3) Passion Quotient (P.Q.)
4) Courage quotient (C.Q.)
5) Communication Quotient (COM.Q.)
6) Spiritual Quotient (S.Q.)
7) Financial Quotient (F.Q.)
All these above Quotients are different forms of the Universal Energy. There are different types/categories of intelligence, talents, skills etc. and it varies from person to person.
Different persons may have similar basic intelligence level, but they may differ in talents, skills, etc. which are required for doing different activities like, learning, communication, body language/face reading, imagination, creativity, sports, cooking, performing arts, professional courses etc.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website: - www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Wednesday, March 23, 2011
MEANING OF ‘MENTAL BEAUTY’.
The Mental beauty can be explained as a person’s Thinking and Emotional level of Energy which reflects in that person’s behaviour, approach etc.
The Physical beauty parameters/contributes like body structure, height, face cut, complexion, etc. may not be changed after certain age in a normal way, but the Mental beauty parameters/contributes can be changed.
The Mental beauty includes a person’s basic Nature, his Thinking pattern and the Emotional balance level. The Mental beauty can be changed or increased by so many ways by cultivation of good Mind set, Thinking pattern, Emotional balance, Life related skills etc., which will make the person more accepted individually and also as a spouse / parent / child /sibling /friend/ colleague/ neighbor/etc.
The Mental beauty is a combined effect of honesty, openness, transparency, faithfulness, keeping promises, proper communication, appreciation, support, healthy dependence, maintaining social norms, acceptance of the situation etc. One can always try to improve the Mental beauty by working on the above factors.
Revenge taking, giving strong reactions, returning the file, extreme rigidity /inflexibility, non acceptance of the situation, unwillingness to understand the situation, having double standards, not taking proper and enough efforts to overcome the problem etc. etc. are all related to the Mental beauty and the Mental health.
Line between Mental health and Mental beauty is very thin. May be, the one who has got good Mental health can be said to be having good Mental beauty or, Mental beauty is the outcome of the Mental Health.
The Mental health is related to ‘doing’ the things and the Mental beauty is related to ‘feeling’ the things. One may ‘observe’ that, someone is having a good Mental health and one may ‘feel’ that, someone is having a good Mental beauty. Love, respect, gratitude, proper reciprocation, etc. are all related to the Mental health and the Mental beauty.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
The Physical beauty parameters/contributes like body structure, height, face cut, complexion, etc. may not be changed after certain age in a normal way, but the Mental beauty parameters/contributes can be changed.
The Mental beauty includes a person’s basic Nature, his Thinking pattern and the Emotional balance level. The Mental beauty can be changed or increased by so many ways by cultivation of good Mind set, Thinking pattern, Emotional balance, Life related skills etc., which will make the person more accepted individually and also as a spouse / parent / child /sibling /friend/ colleague/ neighbor/etc.
The Mental beauty is a combined effect of honesty, openness, transparency, faithfulness, keeping promises, proper communication, appreciation, support, healthy dependence, maintaining social norms, acceptance of the situation etc. One can always try to improve the Mental beauty by working on the above factors.
Revenge taking, giving strong reactions, returning the file, extreme rigidity /inflexibility, non acceptance of the situation, unwillingness to understand the situation, having double standards, not taking proper and enough efforts to overcome the problem etc. etc. are all related to the Mental beauty and the Mental health.
Line between Mental health and Mental beauty is very thin. May be, the one who has got good Mental health can be said to be having good Mental beauty or, Mental beauty is the outcome of the Mental Health.
The Mental health is related to ‘doing’ the things and the Mental beauty is related to ‘feeling’ the things. One may ‘observe’ that, someone is having a good Mental health and one may ‘feel’ that, someone is having a good Mental beauty. Love, respect, gratitude, proper reciprocation, etc. are all related to the Mental health and the Mental beauty.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Tuesday, March 22, 2011
‘HUMAN NATURE’ AND BROAD GROUPS.
The Human Nature can be explained as the basic or fundamental nature of the human being which governs his normal behavior. The normal behavior means, the behavior which is considered as natural and traditional over a long period of time. Human Nature can be understood by observing the behavior of a person in the day to day life.
Good natured human beings or bad natured human beings are by and large, determined by general observations, considering how well or how bad an individual’s behavior is, in comparison with the socially accepted norms.
Human Nature can be explained as an individual’s specific reaction towards any event, act, person, object etc. Individual Human Nature is an expression of combined effect of individual’s mind set, assumptions, attitude, approach, beliefs, opinions, policies, objectives, goals etc.
Human Nature is formed mostly by the person’s basic qualities, and the situation at the time of birth and during childhood.
Sometimes, it is said that, a person is basically good but, his particular behavior is not so good, or, sometimes, it is said that, a person is not so good (or he is basically bad), even though his particular behavior may not be so bad.
Such type of observations can be very well explained by the Energy imbalance concept. A person may be having a good nature, i.e. he may not be quarreling, abusing, hurting, causing damage, etc. but his behavior may be unhealthy, rigid, non-cooperative, non supportive etc. and as such, there may not be a significant contribution from that person for the benefit of his family and for the society at large.
This happens due to the Energy imbalance at any of the 3 basic levels i.e. 1) The Thinking Level, 2) The Emotional Level, and 3) The Physical Level.
With the help of proper knowledge and information, corrective actions can be taken and the Energy imbalance at the above three levels can be addressed.
Broadly, the entire society consists of 4 different groups of the people as follows:
1)Good natured persons, having the Energy balance.
2)Good natured persons, but not having the Energy balance.
3)Not so good natured persons (or, bad natured Persons), but having the Energy balance.
4)Not so good natured persons (or, bad natured Persons) and also not having the Energy balance.
Normally and generally, most of the persons are having good nature, but they may have all/any type of the Energy imbalance. All the types/forms of the Energy imbalance can be sorted out by taking proper efforts, and thus everybody will become more useful, helpful and make the positive contribution towards their families and the society at large.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Good natured human beings or bad natured human beings are by and large, determined by general observations, considering how well or how bad an individual’s behavior is, in comparison with the socially accepted norms.
Human Nature can be explained as an individual’s specific reaction towards any event, act, person, object etc. Individual Human Nature is an expression of combined effect of individual’s mind set, assumptions, attitude, approach, beliefs, opinions, policies, objectives, goals etc.
Human Nature is formed mostly by the person’s basic qualities, and the situation at the time of birth and during childhood.
Sometimes, it is said that, a person is basically good but, his particular behavior is not so good, or, sometimes, it is said that, a person is not so good (or he is basically bad), even though his particular behavior may not be so bad.
Such type of observations can be very well explained by the Energy imbalance concept. A person may be having a good nature, i.e. he may not be quarreling, abusing, hurting, causing damage, etc. but his behavior may be unhealthy, rigid, non-cooperative, non supportive etc. and as such, there may not be a significant contribution from that person for the benefit of his family and for the society at large.
This happens due to the Energy imbalance at any of the 3 basic levels i.e. 1) The Thinking Level, 2) The Emotional Level, and 3) The Physical Level.
With the help of proper knowledge and information, corrective actions can be taken and the Energy imbalance at the above three levels can be addressed.
Broadly, the entire society consists of 4 different groups of the people as follows:
1)Good natured persons, having the Energy balance.
2)Good natured persons, but not having the Energy balance.
3)Not so good natured persons (or, bad natured Persons), but having the Energy balance.
4)Not so good natured persons (or, bad natured Persons) and also not having the Energy balance.
Normally and generally, most of the persons are having good nature, but they may have all/any type of the Energy imbalance. All the types/forms of the Energy imbalance can be sorted out by taking proper efforts, and thus everybody will become more useful, helpful and make the positive contribution towards their families and the society at large.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
Monday, March 21, 2011
DEFINITION & FUNCTIONS OF 'MIND' AND FACTORS RELATED TO ‘MENTAL HEALTH’.
The Explanation is as follows.
A) ABOUT DEFINITION OF MIND :-
‘Mind’ is one of the Basic Universal Energy Elements.
’Mind’ has a metaphysical existence. This Element is present in each and
every object including human beings.
‘Mind’ is also considered as a metaphysical part of the brain (limbic system). ‘Mind’ can also be considered as a ‘system’ through which the limbic system works, and carries out its function of ‘selecting and choosing’ the appropriate things , required for the proper functioning/behavior of the human beings. Thus, the ‘Mind’ can be called as the phenomenon of the brain (limbic system).
However, it must be noted that, the brain is one of the 12 main organs. All the 12 main organs are interconnected and interdependent on each other. If, all the 12 main organs are in good condition, then the behavior of the ‘Mind’ is also good, and, if anything goes wrong with any of the 12 main organs, then the behavior of the ‘Mind’ gets affected. As such, the ‘Mind’ is the collective metaphysical reflection of all the 12 main organs (all the Body systems, Sense organs and the Action organs are automatically involved).
Understanding of this concept/definition/description of Mind will help in understanding, how Physical Body affects Mind and vice versa. Once this concept is understood and realized properly, it helps in addressing all Body-Mind system problems/diseases/sickness/weakness etc.
B) ABOUT FUNCTIONS OF MIND:-
There is a qualitative difference between the ‘Mind’ of the human beings, and the ‘Mind’ of the other species. The main difference is the ‘Conscientiousness’. Due to the ‘Conscientiousness’, the human beings are able to identify and select between the good and the bad Thoughts, Emotions, Actions and the Behavior.
The major functions of the ‘Mind’ are 1) Thinking and 2) Emoting.
1) Thinking, Contemplation, Ideas, Imagining, Fantasizing, etc. are the activities of the similar type and it is a private conversation with oneself, which may or may not be revealed to the others.
2) Emotions can be generally termed as Feelings, Wants/Desires, Disposition, Moods etc. Emotions can be broadly classified as Anger, Fear, Sadness, Joy, Disgust, Curiosity/Interest, Surprise, Acceptance, Happiness, Love, Hate, Jealousy etc.
C) ABOUT FACTORS RELATED TO ‘MENTAL HEALTH':-
The Mental Health can be simply described as the health of the ‘Mind’.
Mental Health is a term used to describe the level of the cognitive well-being. Mental Health may include an individual’s ability to enjoy the life, and ability to take balanced efforts to do various activities in the life. Mental Health highlights the level of balanced thinking, emotional well-being, capacity to live a full and creative life, and the flexibility to deal with the life’s inevitable challenges.
Following can be considered as the factors related to the Mental Health.
1. A state of well being in line with the individual potential.
2. Managing normal stress and strain in the life.
3. Doing productive and fruitful activities related to the professional and social field.
Merely an absence of a mental disorder is not enough for the good Mental Health. Good Mental Health includes useful and fruitful activity for the individual, his family, and for the society at large.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
A) ABOUT DEFINITION OF MIND :-
‘Mind’ is one of the Basic Universal Energy Elements.
’Mind’ has a metaphysical existence. This Element is present in each and
every object including human beings.
‘Mind’ is also considered as a metaphysical part of the brain (limbic system). ‘Mind’ can also be considered as a ‘system’ through which the limbic system works, and carries out its function of ‘selecting and choosing’ the appropriate things , required for the proper functioning/behavior of the human beings. Thus, the ‘Mind’ can be called as the phenomenon of the brain (limbic system).
However, it must be noted that, the brain is one of the 12 main organs. All the 12 main organs are interconnected and interdependent on each other. If, all the 12 main organs are in good condition, then the behavior of the ‘Mind’ is also good, and, if anything goes wrong with any of the 12 main organs, then the behavior of the ‘Mind’ gets affected. As such, the ‘Mind’ is the collective metaphysical reflection of all the 12 main organs (all the Body systems, Sense organs and the Action organs are automatically involved).
Understanding of this concept/definition/description of Mind will help in understanding, how Physical Body affects Mind and vice versa. Once this concept is understood and realized properly, it helps in addressing all Body-Mind system problems/diseases/sickness/weakness etc.
B) ABOUT FUNCTIONS OF MIND:-
There is a qualitative difference between the ‘Mind’ of the human beings, and the ‘Mind’ of the other species. The main difference is the ‘Conscientiousness’. Due to the ‘Conscientiousness’, the human beings are able to identify and select between the good and the bad Thoughts, Emotions, Actions and the Behavior.
The major functions of the ‘Mind’ are 1) Thinking and 2) Emoting.
1) Thinking, Contemplation, Ideas, Imagining, Fantasizing, etc. are the activities of the similar type and it is a private conversation with oneself, which may or may not be revealed to the others.
2) Emotions can be generally termed as Feelings, Wants/Desires, Disposition, Moods etc. Emotions can be broadly classified as Anger, Fear, Sadness, Joy, Disgust, Curiosity/Interest, Surprise, Acceptance, Happiness, Love, Hate, Jealousy etc.
C) ABOUT FACTORS RELATED TO ‘MENTAL HEALTH':-
The Mental Health can be simply described as the health of the ‘Mind’.
Mental Health is a term used to describe the level of the cognitive well-being. Mental Health may include an individual’s ability to enjoy the life, and ability to take balanced efforts to do various activities in the life. Mental Health highlights the level of balanced thinking, emotional well-being, capacity to live a full and creative life, and the flexibility to deal with the life’s inevitable challenges.
Following can be considered as the factors related to the Mental Health.
1. A state of well being in line with the individual potential.
2. Managing normal stress and strain in the life.
3. Doing productive and fruitful activities related to the professional and social field.
Merely an absence of a mental disorder is not enough for the good Mental Health. Good Mental Health includes useful and fruitful activity for the individual, his family, and for the society at large.
More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’. Website:- www.solvetotalhealthproblems.com
Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961
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