praprade

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

Tuesday, April 26, 2011

LIST OF THE PROBLEMS WHICH CAN BE EASILY SOLVED.

Any human being can face any problems in his life span and it is very easy to address any problem at the individual level, so as to make his life smooth & easy.

There are more than 160 problems which can be successfully addressed. Some of them are as follows.

Sr. No. Problems --- Sr. No. Problems

1. Admonition. --- 31. Deprecate.
2. Adversity. --- 32. Depression.
3. Aggressive. --- 33. Despair.
4. Aloof. --- 34. Despise.
5. Ambivalence. --- 35. Destroy.
6. Anger. --- 36. Detachment.
7. Anxiety. --- 37. Detestation.
8. Apathy. --- 38. Disgusting.
9. Atheist. --- 39. Disorder.
10. Avoid. --- 40. Dissatisfaction.
11. Awfulization. --- 41. Disturbed.
12. Banish. --- 42. Doubt.
13. Bashful. --- 43. Embarrassment.
14. Bitterness. --- 44. Envious.
15. Callousness. --- 45. Failure.
16. Careless. --- 46. Fall.
17. Churlish. --- 47. False.
18. Comparison. --- 48. Fear.
19. Competition. --- 49. Fret.
20. Complain. --- 50. Frigidity.
21. Condemn. --- 51. Frustration.
22. Confusion. --- 52. Fume.
23. Contempt. --- 53. Gloomy.
24. Coward. --- 54. Greediness.
25. Craving. --- 55. Grief.
26. Criticize. --- 56. Grotesque.
27. Cruelty. --- 57. Grumpiness.
28. Deceit. --- 58. Guilty.
29. Deceitful. --- 59. Hard.
30. Dependentness. --- 60. Harsh.

More details are given in my self help book: - ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

Monday, April 25, 2011

FACTORS RELATED TO ‘FINANCIAL HEALTH’.

Financial Health is another important aspect of the ‘Total health’, which has got a very profound effect on the human life. Financial Health includes money, property, jewellery, vehicles etc. Financial Health is generally related to the things that Money can buy. The Money, as a symbol of the Financial Health, automatically becomes the important Energy Element for the human beings.

However, it should be noted that, though the Money is an important Energy Element, it is not the Basic Universal Energy Element created by the Nature. Money is created by the humans only, as a product of so many thousands of years of the civilization. As such, it can be called as a ‘Social Energy’. Money functions as a medium of exchange which is socially and legally accepted, as the payment for goods, services etc. Money is also used to measure the relative worth of the various things, including the individual persons.

Proper understanding of the concept of Money (Financial Health) is required, because, money can buy goods, services, pay debts etc., but it cannot buy happiness, joy, contentedness, satisfaction, sleep, appetite, time, wisdom etc. In fact, if the concept of the Financial Health and its various aspects are not understood properly, then it can create sorrow and unsatisfaction in the life. So, the understanding and the approach towards the concept/aspects of the ‘Money’ are very important.

Aspects of the ‘Money’ are related with two parts/things:

1st Part is, type of the activity/action to be undertaken for the purpose of making the Money and,

2nd Part is, the actual amount of the Money made (earned).

The amount of the Money which is required by any individual in the day to day life depends upon the individual’s lifestyle, desires/wants, expectations, liking etc.

It is very difficult to decide how much money is required for the happy and satisfactory life. This is the single most important factor/reason to give rise to all the human miseries and sufferings.

This problem, of deciding the amount of Money required for the happy and satisfactory life, can be solved, only if, a simple approach of ‘need’ based attitude is considered. If it is a ‘need’ based requirement, then it becomes limited and specific requirement. However, such requirements should be defined/ ascertained very carefully, so as to avoid any ambiguity /confusion.

On the other hand, If it is a ‘want’ or ‘desire’ based requirement , then it becomes unlimited, unrealistic, non specific and never ending requirement, which gives rise to so many types of problems in one’s own life. Requirements which are based on competition and comparison with others, often create problems.

‘Need’ based money requirement should be carefully assessed/decided, and then one can think of doing any suitable activity, so as to get that much amount of the money. The Money making activity should be done as per individual liking, interest and suitability (as per the individual’s passion ) , and when the required amount of Money is made, based on such activities then, the individual person gets happiness, satisfaction and contentedness.

The Money making activity should not be based on any comparison, competition, out of insecurity or due to the bandwagon effect.

If an individual person becomes Money orientated and does any kind of activity (without liking, interest, passion etc.) then, even if he makes lot of money, he will not become happy, contented, and satisfied.

It is also desirable to develop one’s own “Financial Quotient” (F.Q), like other ‘Intelligence Quotients’.

More details are given in my self help book :- ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

FACTORS RELATED TO 'MATRIMONIAL HEALTH’.

The ‘Matrimonial’ activity is a part of the Social system/ Social activity and it is a very very important activity of the human being.

For any individual, the Matrimonial Health is very important, because a large part of his personal life is governed by the Matrimonial Life.

The individuals get married because of the following reasons:

1)Physical relations/Reproduction/Sex related activities.
2)Mental (Thoughts/Concepts) sharing.
3)Emotional sharing.
4)Physical work/activities sharing. (running the house, cooking, raising children etc.)
5)Social Sharing.
6)Support/Sharing, related to the Money Making activities.

Marriage is an interpersonal relationship, with recognition from the governmental/ social/religious authorities, usually for the intimate sexual purpose. Reproduction/Sex is one of the basic instincts of all the human beings and hence, traditionally, to serve this purpose, marriage is the single most major activity contemplated/done by most of the human beings. If the marriage is successful, then the individuals get a kind of satisfaction/contentedness in their life and if, the marriage is not successful then, mostly the individuals suffer and end up in a frustration, restlessness and anti-social activities. It is difficult to give exact reasons of the successful or the unsuccessful marriages; but, the following can be broadly considered as the general guidelines.

* Making healthy adjustments towards the spouse and lifelong staying together is the main symptom of the happy and successful married life.

* Wrong expectations (mainly due to the wrong concepts) is the most important reason for the disturbed / unsuccessful married life.

* The basic valuable ingredients of the successful marriages are:

1) Love, and 2) Respect, towards each other. Both these things can be cultivated.

Symptoms of love and respect can be considered as follows :
1)Showing concern - being considerate, taking care, making adjustments etc.

2)Sharing - thoughts, ideas, views, emotions, feelings, materialistic things (money, property, jewellery, valuable belongings, vehicles etc.)

3)Less complaints, bitterness, hatred, etc.

4)Attitude of gratitude—for the trouble/pains taken, the slogging done and the help extended/care taken during the different phases of life. (i.e. not to neglect all such things just as a matter of daily routine/duty).

5)Forgiveness – To avoid punishment and revengeful action. To take ‘let it go’ attitude and to move ahead gracefully. (This is a very very great quality and needs a lot of efforts to develop it. However, one can not forgive others unless, he learns to forgive himself!!)

* It is a most common, most general concept that, the marriages are successful if,

1) Physical relations/sex related activities are good, and 2) financial condition is good. But this is not at all true. Many marriages are not successful even if the above two factors are present and many marriages are successful even without the above two factors.

If the basic ingredients (love and respect) are cultivated, then the marriages would be more successful.

* The major reason for not finding the love and respect towards each other is, the individuals as a couple, are not ‘spouse oriented’. If the individuals are self centered, then they can not develop love and respect towards each other. If they are spouse oriented then automatically care, concern, attentiveness, interest towards the spouse is developed, and then it turns into love and respect, which brings in the satisfaction in the married life.

* Single most reason for the individuals for not becoming the spouse oriented is ‘unhealthy ego’.

‘Ego’ can be best explained as the 'self description' or 'self assessment' or 'self concept.'

If the individuals are having healthy ego, then it will help them in becoming spouse oriented, which will turn into love and respect, resulting into happy and successful married life.

In short, if the individuals have healthy/realistic self description, self assessment, self concept, then they will have healthy ego, which will lead to the happy and successful married life; otherwise, marriage would be unhappy and unsuccessful.

More details are given in my self help book :- ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

FACTORS RELATED TO ‘SOCIAL HEALTH’.

The Social Health is related to the social relations or the social life of the person. The Social Health highlights various types of Social Interactions regulated by the Social norms between two or more people. The Social relations and the interactions are the main things behind the concept of the Social system/Social structure/ Social reforms/Social activity etc. All human beings are part of a Social system/Social structure/Social reforms/Social activity etc.

‘Social’ represents the following:

1)Association.
2)Cooperation.
3)Mutual dependence.
4)Belonging to others.
5)Following social systems/traditions/norms etc.

As such, Social Health of a person gives idea about his easy, smooth and long association with others, cooperation with others, mutual dependence on others, sense of belonging to others and following various social systems/traditions /norms.

The Social Health largely depends upon the Mental Health, the Emotional Health, the Mind Set and the Physical Health of a person and if, these things are good, then the Social Health also becomes good, otherwise it affects the Social Health.

The Social Health can be improved by addressing the Mental Health, the Emotional Health, the Mind Set and the Physical Health problems.

More details are given in my self help book :- ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

FACTORS RELATED TO ‘PHYSICAL HEALTH’.

The Physical health concept is simple to understand. It can be simply described as the health of the physical organs and the body. Physical Health can be divided into two things i.e., 1) Physical Fitness and 2) Physical Functions.

The Physical Fitness means, General Fitness, which covers the state of health and well-being.

The Physical Functions means, proper functioning of the various organs, which helps in doing the various activities, smoothly and easily.

Both, the Physical Fitness and the Physical Functions, are the outcome of the proper life style, proper diet, regular exercise, discipline etc.

Symptoms of the good Physical Fitness and Functions are as follows:
1)Active, quick, supple movements.
2)Balanced movements.
3)Body weight and size (waist line) in proportion with the height.
4)Timely good appetite.
5)Proper Digestion/Metabolism.
6)Smooth functioning of all the sense organs, namely,
Eyes (proper seeing)
Ears (proper listening)
Skin (proper sensation)
Tongue (proper taste)
Nose (proper smell)
7)Smooth functioning of all the action organs, namely,
Hands
Legs
Speech (voice box)
Reproductive organs
Excretory organs
8)Easy and sound sleep.
9)Feeling fresh and enthusiastic after the sleep.
10)Not too much fatigued, tired feeling.
11)Light, fresh, energetic feeling throughout the day and happy disposition.
12)Overall smoothness and easiness at the individual, family, social and work related activities.

Balanced Thinking and Emotions are required to maintain the Physical Fitness and Functions, properly.

So, the good Mental (Thinking) and Emotional health is the basis of the good Physical health. As such, all the three i.e. Mental, Emotional and Physical health are required for the good overall activities, functioning and behavior.

The Physical health is related to the Universal Energy. If, the Energy is in the balanced form then the Physical health is good and the overall activities, functioning and behavior is satisfactory. If, the Energy is not in the balanced form then the Physical health is not good and as such, overall activities, functioning and behavior is not satisfactory.

All the forms of the Universal Energy imbalances can be addressed and the good Physical health can be achieved.

More details are given in my self help book :- ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

MEANING AND FACTORS RELATED TO ‘MIND SET’/ ‘MENTALITY’.

The Mind set / Mentality governs a person’s attitude, approach, outlook towards different things in the day to day life. A person’s behavior, way of working, way of functioning, social patterns, social norms etc. are related to his Mind set / Mentality.

A Mind set or Mentality, generally refers to the various assumptions, beliefs, methods, systems, opinions, views, concepts, bias etc. held by a person individually, or in a family, or in a formal/informal group, which are established over a very very long period of time, and it makes that person/family/ group to continue to adopt/accept those assumptions, beliefs etc., resulting in a particular behavior pattern/ liking/selection/choice.

Mind set has its own effect on the decision making process and it is always reflected in the day to day behavior.

Very common and sometimes misleading examples of the Mind set/ Mentality are as follows:

1)A person would be happy, satisfied and contented if he gets,
a)Topmost position at the organization where he is working, or at the social level.
b)Lots of Fame, celebrity status, public felicitation etc.
c)Lots of Respect, honor, esteem, reverence etc.
d)Lots of Money, property, jewelry, expensive / rare vehicles etc.
e)Good Spouse.
But, this is not the reality. Most of the people are not happy and satisfied even if they get top position, fame, respect, money, spouse etc. They are still unhappy, unsatisfied and restless. Whereas it is observed that some people are happy, satisfied and contented even without position, respect, fame, money, spouse etc. This shows that happiness, satisfaction, contentedness is not in having those things but somewhere else.

2)It is a very common concept and belief that spirituality is something which has to be done at the very fag end of the life & Spirituality will take away all the pleasures and materialistic activities of the life.

3)Lot of families/couples believe that their life is incomplete, if they do not have any progeny, or, the life is made and fulfilled only if, they get a baby boy, and not, even if they get a baby girl.

4)Big boys do not cry in the open and do not show their emotions publicly.

5)Physical beauty is a sure way of getting married and then it results in a successful married life.

6)One must eat a lot of non-veg, spicy and chilly food, consume alcohol and do smoking, to prove ‘He-manship’.

7)One must eat non-veg to have killer instinct.

8)Women should not go out of the household and should not do any money making /money management activities.

9)Women are not good at investment decisions.

10)It is the male tendency to misbehave, misconduct, do corruption etc., and the women never misbehave, misconduct, do corruption etc.

11)Creativity is required only in scientific research, literary work etc. and not in the day to day work.

12)Only women can do the household activities and men can not do it.

13)One should earn money thru' hard work only and the rentier income is not good.

14)The Persons who are good at ‘Money Making’ are not good at ‘Academic Education’, and, the Persons who are good at ‘Academic Education’ are not good at ‘Money making’.

15)Pop-up a pill & get cured!!!

The above are some common examples of the Mind set/ Mentality. In most of the cases, these are considered as the traditional concepts, but are not proved as logically/ rationally correct.

Mindset / Mentality is related to the Universal Energy. If, the Energy is in the balanced form, then Mindset / Mentality is healthy, flexible, open to changes etc. and, if, the Energy is not in the balanced form, then, the Mindset / Mentality is unhealthy, rigid, not open to changes etc.

All the forms of the Universal Energy imbalances can be addressed and the Energy balance can be restored.

The balanced Universal Energy will make it possible to overcome the rigidity, to look beyond the considered opinion/ concepts of the Mind set/ Mentality and, then and then only, one may get desired solution for the happy, satisfied and contented life.

More details are given in my self help book :- ‘The Secret Behind Universal Energies And Total Health’.

Prashant P. Degaonkar. Pune. INDIA.
Contact 1) Website :- www.solvetotalhealthproblems.com
2) email id :- praprade@gmail.com
3) Phone:- 91-20-25463961

praprade

Sunday, May 1, 2011

LIST OF ‘HUMAN LIFE’ RELATED INFORMATIVE BLOGS BY – PRASHANT P. DEGAONKAR (BASED ON SELF HELP BOOK ON ‘TOTAL HEALTH’).